Personal Training
Group Coaching
Nutrition & Dietetics
Meet your team
Emma Scholtz
Personal Trainer | Dance Teacher |Nutritionist
Christelle Hattingh
Personal Trainer | Sport Specific Coach | Nutritionist
Jaydin Williams
Personal Trainer | Sport Specific Coach
Izaan Keet
Personal Trainer | Pre & Post Natal | Nutritional Advisor
Megan Ainslie Bond
Pilates Instructor
Nico Smit
Personal Trainer | Strength & Conditioning Coach | Bootcamp Instructor
Lesley-Anne Bresler
Pilates, Yoga & Barre Instructor
Melissa Bosch
Registered Dietitian
Karl Nieuwoudt
Personal Trainer | Boxing Coach
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Client success stories
Choose Your Training Package
Personal Training – 45 minutes
Personal Training – 30 minutes
Bestie Sessions – 45 minutes
Group Coaching – 10+ people
Class Schedule
Pure Pilates
Monday
5:15 – 6:00
Low Intensity
Dynamic Flexibility
Friday
8:15 – 9:15
Low Intensity
Stretch & Restore
Saturday
9:30 – 10:15
Low Intensity
Dynamic Flexibility
Tuesday
18:30 – 19:15
Low Intensity
Super Strength
Thursday
5:15 – 6:00
Moderate Intensity
Bums & Tums
Thursday
6:00 – 6:45
Moderate Intensity
Bums & Tums
Tuesday
7:00 – 7:45
Moderate Intensity
Pure Pilates
Wednesday
8:15 – 9:00
Moderate Intensity
Pure Pilates
Tuesday
9:00 – 9:45
Moderate Intensity
Core Conditioning
Thursday
9:00 – 9:45
Moderate Intensity
Baby Ballet
Friday
(2-4 years)
15:30 – 16:00
Moderate Intensity
Pilates Revive
Monday
17:30 – 18:30
Moderate Intensity
Functional Conditioning
Tuesday
17:30 – 18:30
Moderate Intensity
Super Strength
Thursday
17:30 – 18:30
Moderate Intensity
Functional Fitness
Tuesday
5:15 – 6:00
High Intensity
Boxing
Tuesday
6:00 – 6:45
High Intensity
Bae Bootcamp
Wednesday
6:00 – 6:45
High Intensity
Boxing
Thursday
7:00 – 7:45
High Intensity
Bae Bootcamp
Friday
7:00 – 7:45
High Intensity
Functional Fitness
Monday
8:15 – 9:00
High Intensity
Bae Bootcamp
Saturday
8:45 – 9:30
High Intensity
Power HIIT
Tuesday
16:00 – 16:30
High Intensity
Power HIIT
Thursday
16:00 – 16:30
High Intensity
Power HIIT
Friday
17:00 – 17:30
High Intensity
Bae Bootcamp
Thursday
18:30 – 19:15
High Intensity
Brand Partnerships
Book your appointment
We’d love to hear from you!
Connect with Fitbae inc. The Studio!
team@fitbaeinc.co.za
shelifts@fitbaeinc.co.za
Visit Fitbae inc. The Studio!
60 Blaauwberg Road, Blouberg, Cape Town
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